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I Am Completely Sick of "Diet" Books. ~ Jennifer Tingstad | Elephant …

follow your food sensitivity test (in a lot of books now and on Dr. Oz, not just my opinion), take supplements that match your blood panel, take general supplements that work for 99 percent of people (probiotics, fish oil and vitamin D), exercise! 3. Mistakes: Final Info: Do what feels right for your body, mind, and spirit. After going back to school and learning how to heal through nutrition she is back with a vengeance, a vengeance to help others get healthy. She is

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I Am Completely Sick of "Diet" Books. ~ Jennifer Tingstad | elephant …


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